My Thoughts on Electroshock Therapy

by Linda @ The Fitty // March 1, 2019 // No Comments

Hello m’fitties! You all know the importance of being mentally fit as you are physically fit through a series of articles I’ve written. The body will achieve what the mind believes, so if you want to get that dream body,... Continue reading →

I Am NOT Put Together, Okay?

by Linda @ The Fitty // February 22, 2019 // No Comments

“Gosh Linda, you seem so put together, like you have your life together!” Oh. My. 20% OFF MY FAVOURITE KETO&PALEO TREAT: God. Nononononononono. This is the reaction I get often when I talk of what I dream my future to... Continue reading →

ACTING “AS IF” – What If You Were Confident, Girl?

by Linda @ The Fitty // February 1, 2019 // No Comments

Hello m’fitties! I want to share with you a concept–“acting as if”. Throughout my years training in theatre, feeling the way you want to feel when you have that thing–that career, that dream house, that dream body, that ideal partner... Continue reading →

Ways We Try to Control

by Linda @ The Fitty // January 11, 2019 // No Comments

“I am at Peace, Thanks to my Trust in the Universe.” Hello m’fitties! The internet at my school is (actually) better than the wifi at home. I’m blogging away at a standing desk while uploading media files here instead of... Continue reading →

DAY IN THE LIFE UNCENSORED | PART 3

by Linda @ The Fitty // November 9, 2018 // No Comments

Whoop de doo, here is the FINAL part in the self-experimentation series where I record my thoughts every hour. Ya’ll know the experimentation I had with part 1, and then part 2… 20% OFF MY FAVOURITE KETO&PALEO TREAT: Did... Continue reading →

DOES THIS SOUND LIKE YOU TOO? | Part 2

by Linda @ The Fitty // November 2, 2018 // No Comments

Happy November! Let me just jump in your head for a second. 20% OFF MY FAVOURITE KETO&PALEO TREAT: Ya’ll know the experimentation I had with part 1! If you haven’t read the post, then what are you doing with your... Continue reading →

I Recorded All My Thoughts For A Day And This is What Happened… | Part 1

by Linda @ The Fitty // October 26, 2018 // No Comments

I don’t know if ya’ll fitties have realized recently, but I’ve been on a mind makeover recently. I’ve changed my thoughts from negative to positive, spilled more gratitude, given more back in time and presence and presents to people without expecting... Continue reading →

Turn FOMO into JOMO!

by Linda @ The Fitty // October 5, 2018 // No Comments

I kept telling myself I wasn’t worth it. Yet. I kept saving the best until later,. 20% OFF MY FAVOURITE KETO&PALEO TREAT: and later. and later…until later was always a future that I never touched because I kept putting off... Continue reading →

Things I Tell Myself to Calm Me Down

by Linda @ The Fitty // August 17, 2018 // No Comments

Amidst a panic attack, I remember writing this down in my phone and it got lost somewhere. I couldn’t have the lights on to grab a journal and pen to truly authentically write, with my shaky, tear-stained fingers because my... Continue reading →

me with coffee browsing downtown art cafe gallery

A Message You All Need to Hear.

by Linda @ The Fitty // June 29, 2018 // No Comments

Addiction and compulsion. Self shame and sabotage. Guilt and pain. ☆☆☆ Hello love, we all struggle with addiction. I know I have in the past and you’re the last person I would ever look down upon. 20% OFF MY FAVOURITE... Continue reading →