My Current Favourites! + Life Updates

by Linda @ The Fitty // June 16, 2017 // 1 Comment

Life has gone by and it’s time for another update! 1. This weather outside. It’s hot. 20% OFF MY FAVOURITE KETO&PALEO TREAT: It’s humid. It’s Geee–roasssssssss. #SummerPleaseGoAway 2. Mom is in China. 3. I’ve been LOVING cable girls! Anyone watch... Continue reading →

Mid-2017 Resolutions Check-In

by Linda @ The Fitty // June 2, 2017 // 2 Comments

June is here, June is here! Oh my gosh, in 6 months it'll be Christmas all over again and there'll be snow! Half the year has gone by–time to revisit your 2017 resolutions. Here's what I've accomplished: ✔gotten certified for personal training... Continue reading →

I’m a CERTIFIED PERSONAL TRAINER!

by Linda @ The Fitty // May 12, 2017 // 1 Comment

So…. Guess who's officially a certified personal trainer? A post shared by Linda | Holistic Health Coach (@thefitty) on Apr 18, 2017 at 4:16pm PDT I’M FINALLY CERTIFIED! After like…6 long years of waiting…I’ve been wanting this ever since... Continue reading →

toronto green living show 2017 essential oils

SWAG I GOT At the Toronto Yoga Show and Green Living Show 2017!

by Linda @ The Fitty // May 5, 2017 // 4 Comments

I love expos! Don’t you? The Paleo Expo is super popular in the states and myself following a ketogenic, paleo-friendly diet, I wish I could attend, but here in Toronto we have a few expos of our own. Last week... Continue reading →

Food Anxiety + Diet Perfectionism…

by Linda @ The Fitty // April 29, 2017 // No Comments

On April 2nd I had the opportunity to go to The Toronto Yoga Show 2017! It was UBER FUN OMG. 20% OFF MY FAVOURITE KETO&PALEO TREAT: I went to the toronto yoga show downtown yesterday! Did anyone of you go?... Continue reading →

A Day in the Life of a Health Nut + NUTPODS GIVEAWAY!

by Linda @ The Fitty // April 14, 2017 // 1 Comment

It's pretty sedentary and anti-social sometimes, especially when I'm not at social events, but that's what happens when you're a) a social outcast & you've got no friends SO PLEASE BEFRIEND ME AND SEND ME A MESSAGE and b) you're a full time student and entrepreneur. I'm hoping when school officially ends I'll have more time to go out to city events to socialize and travel... Continue reading →

What Happened When I Returned to the Gym After 3 Years

by Linda @ The Fitty // April 7, 2017 // 2 Comments

Gosh, when was the last time I went to the gym? I've always worked out outdoors (running) or at home (HIIT and pilates) but I've never paid for a gym membership. In fact, the last time I went into the gym was back in grade 12 when the high school I attended had an affiliation with the local Goodlife. I was extremely sore the next day! Oh my gosh. I also noticed a difference in my hunger, energy, and body: Number 1.... Continue reading →

SURPRISE CLOTHING HAUL!

by Linda @ The Fitty // March 24, 2017 // No Comments

"And America's next top model is..." "OMG I LOVE THESE PANTS!" "ASFDSAFDJSAKL!" Continue reading →

Staying on Diet: Eating at at an Indian Cuisine! {Keto + Paleo}

by Linda @ The Fitty // March 17, 2017 // 5 Comments

I went to my very first Indian Cuisine a month ago and I made a vlog of what I ordered! I’ve never eaten at an indian restaurant before, and this restaurant was classic dining. The waiter was particularly patient and... Continue reading →

My Social Anxiety

by Linda @ The Fitty // March 10, 2017 // 8 Comments

Oh gosh, this is going to be a hard post. I've never opened up to people about this before. Continue reading →