What Am I Doing With My Life…?

by Linda @ The Fitty // September 27, 2019 // No Comments

What AM I doing with my life currently? Meeting people. Going out more. Getting out of bed, at least! 20% OFF MY FAVOURITE KETO&PALEO TREAT: As I’ve mentioned in my update video on life^, I’m still working part time (7-12... Continue reading →

The “Going-Out” Anxiety

by Linda @ The Fitty // September 20, 2019 // No Comments

For me, transportation seems to stress me out more than the average person my age. I have this anxiety also when going out, that I have a low mood or energy and won’t enjoy the event. There are times when... Continue reading →

Addiction Relapse + Dealing with Loss // Post Graduate Life

by Linda @ The Fitty // September 13, 2019 // No Comments

I didn't have value (because that was what was congruent with the facts of my reality at the moment). I gave up on myself. For a short while I gave up on everything, and everyone. I didn't shower for nearly 2 weeks. I lost purpose even in my yoga practice and in running. I didn't want to go out. What was the point? Where would I go? Who the hell wants to see me? I sure as hell didn't even want to see myself. Continue reading →

Changes Since 1 Year Ago…

by Linda @ The Fitty // August 30, 2019 // No Comments

I journal almost on the daily. Thoughts, little insightful moments, and of course–blogging with you guys is a source of writing! The other day, it dawned up on me just how my mind, body, and spirit have upleveled from a... Continue reading →

The Great Canadian Keto Conference!

by Linda @ The Fitty // August 23, 2019 // No Comments

View this post on Instagram I am super honoured and excited to be attending the @greatcanadianketo show this year at the Delta Hotel! The Great Canadian Keto Conference is coming to #Toronto on August 17, 2019! Find tickets www.greatcanadianketo.com. #Greatcanadianketo... Continue reading →

8 Mantras For Inner Peace

by Linda @ The Fitty // August 16, 2019 // No Comments

Going through emotional turmoil can be hard, especially alone. I don’t always want to pull out my camera to film when I’m crying, when I’m throwing a tantrum, when I binged, when I journal, etc. etc. I don’t always want... Continue reading →

What It’d be Like to Spend A Day with Me…

by Linda @ The Fitty // August 9, 2019 // No Comments

What you’ll find me eating: Always something practical if I’m going out; preferably with limited utensils if any at all. Canned food, pork chips, and adapt bars or peregrine bars. If I’m at home, I make myself something that’s... Continue reading →

My Biggest Pet Peeve: The “I’m Worried About You.”

by Linda @ The Fitty // August 2, 2019 // No Comments

Have you ever gotten this phrase through a loved one or a friend? Wow, does it ever irk me. Wait...what makes you think worrying about me makes my situation better? If a)I'm not worried about myself and b) I'm already doubting myself, what good does it do to put forth that negative, unstable energy in my field to amplify it? The other day, when I admitted to a friend some of my struggles and her seeing me so upset, she simply stated, "I'm not worried about you." And in that moment, I felt a huge wave of relief wash over me... Continue reading →

One Can Never Have Too Many Journals.

by Linda @ The Fitty // July 26, 2019 // No Comments

I just realized how many notebooks and planners I owned the other day and wanted to share with you all their purposes! M’fitties, are you journaler? What you write down is what you care about, and what you remember! For... Continue reading →

Exposing my Insecure Thoughts {Journal Prompts for Healing}

by Linda @ The Fitty // July 19, 2019 // No Comments

This is challenging for me to share, but I also know that they’re just the right amount of uncomfortability that I can manage disclosing. 🙂 Journaling and writing has been so therapeutic to me, as with running, yoga, and meditation.... Continue reading →