A shorter post today on the 411 of what’s been happening with my reverse exercising! In case you missed it, I’m tapering down on my workouts to accommodate the change in schedule come the school season.
In this chat, my friend Ella comes over and we spend a day chilling out, relaxing, watching Netflix, going to a park and talking about stuff like spirituality, running (do you run with music or no? And what BPM? Do you have a power song?), and dating.
Obvi this video wouldn’t be complete without some footage of food, so I featured Ella’s beloved panini from Tim Hortons.
So, what about m’fitties? Do you run? What’s your workout regime include nowadays? Do you foresee a change in September? What’re you looking forward to in the fall?