Day in the life of a health Nut

A Day in the Life of a Health Nut + NUTPODS GIVEAWAY!

It's pretty sedentary and anti-social sometimes, especially when I'm not at social events, but that's what happens when you're a) a social outcast & you've got no friends SO PLEASE BEFRIEND ME AND SEND ME A MESSAGE and b) you're a full time student and entrepreneur. I'm hoping when school officially ends I'll have more time to go out to city events to socialize and travel...
me abs physique bikini body

What Happened When I Returned to the Gym After 3 Years

Gosh, when was the last time I went to the gym? I've always worked out outdoors (running) or at home (HIIT and pilates) but I've never paid for a gym membership. In fact, the last time I went into the gym was back in grade 12 when the high school I attended had an affiliation with the local Goodlife. I was extremely sore the next day! Oh my gosh. I also noticed a difference in my hunger, energy, and body: Number 1....