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Hardest Squat: The Ballet Squat

by Linda @ The Fitty // September 20, 2014 // 16 Comments
Forget squats. I pliĆ©! 20% OFF MY FAVOURITE KETO&PALEO TREAT: I think we underestimate ballet way too much. I know I did. Before taking classes I knew it was going to be hard for someone with little coordination and techinical... Continue reading →

The :) Workout Called DANCE.

by Linda @ The Fitty // August 26, 2014 // 11 Comments
Dance. Aren’t you bored of running the same trails and tracks every single day? Lifting the same weights in the harsh lights of a gym? Workouts can get a little tasteless sometimes, so that’s why you should totally switch it... Continue reading →

Whip Cream and Dance Cardio

by Linda @ The Fitty // February 26, 2014 // No Comments
(Okay, it’s a wacky title. I didn’t know what else to call this post) I bought whip cream!! 20% OFF MY FAVOURITE KETO&PALEO TREAT: This post is LONG overdue, but I’ve been putting off posting for the day I finally... Continue reading →

About



Linda.
Health Coach. Fitness Freak. YouTuber. Wellness Advocate. Holistic Living. Keto-Paleo Eater & intermittent faster. I study Acting in University. Canadian. Aspiring marathoner, figure competitor dancer, & Yoga Guru. Shop consultant & entrepreneur. Singer. Performer. Runner. Dreamer. Wanderluster. Give me running shoes and I will give you all my love.

Don't throw away your egg yolks or bacon grease because I eat them.

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