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How to Stay Diet-Sane During Holidays

by Linda @ The Fitty // December 1, 2017 // No Comments
The holidays can pose as an especially tough time emotionally for those of us struggling with Binge Eating, emotional eating, depression, and/or food addiction. The parties. The food (why does every social event revolve around food?) 20% OFF MY FAVOURITE... Continue reading →
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I’m Going to Therapy.

by Linda @ The Fitty // January 27, 2017 // 2 Comments
Something I never got to share over December, I’m going to share now: Because of this… When you're keto and you only eat the tops of pizzas. I think I like dominos over pizza hut since the cheese is more... Continue reading →

About



Linda.
Health Coach. Fitness Freak. YouTuber. Wellness Advocate. Holistic Living. Keto-Paleo Eater & intermittent faster. I study Acting in University. Canadian. Aspiring marathoner, figure competitor dancer, & Yoga Guru. Shop consultant & entrepreneur. Singer. Performer. Runner. Dreamer. Wanderluster. Give me running shoes and I will give you all my love.

Don't throw away your egg yolks or bacon grease because I eat them.

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