My Physique Coming off of BBG, Spiralizer Mania + Life Lately

Hey m’fitties!

selfie kinky lipstick at second city

Do you like my lipstick? It’s called Kinky! When I first saw it, I wasn’t so sure about the colour because it looked so DARK. I don’t think I’m the type to pull off gothic looks, but it applied so nicely in the light and even came out a tinge of purple.

20% OFF MY FAVOURITE KETO&PALEO TREAT:

motives kinky lipstick selfie

After a long day at work, it’s time to sit back, relax, and enjoy an improv show. Rest days aren’t just important for the body, but you should also take a rest day for your MIND! Willpower is a limited resource–so recharge it when you can.

distillery district

Adapt Your Life

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The distillery district is actually a really nice tourist-y area. I wish I had more time to browse around today.

 

distillery district

distillery district

distillery district

The night life in Toronto.

vari hall york university

 

Food:

Been obsessed with spiralizers and curry soup recently! (Maybe you’ve found out since my Zoodle Pesto recipe…)

Something about curry soup that I love. Vegetable curried soup with zoodles!

A post shared by Linda | Holistic Health Coach (@thefitty) on

 

and eating lots of fish…

I like salmon. Is there such thing as rare salmon, like rare steak? Get in yo' omega 3's!

A post shared by Linda | Holistic Health Coach (@thefitty) on

 

Am I doing Whey the right whey?

 

 

I love having this tea late at night, and I can actually see myself drinking this on a cool fall day.

 

Exercise:

Still training hard even after my BBG calendar transformation:

 

I woke up, killed leg day (HORRAY!) went to a friend’s house and started watching pretty little liars. I liked it and I want to get into it but I also know that school is starting soon and it’s be a REALLY bad idea to get into something so close to school season (which I’m so excited about since I study acting).

My friend (egg boy) and I made bacon and we also played a monopoly card game when Kayla came over. We had a wonderful time reconnecting because we haven’t seen each other since grade 12. 🙂

A great side effect of running are tan lines.

elbow tan

Hollllyyyyy crap. I never knew this runner’s elbow tan line even existed!

Maybe you’ve noticed my other tan lines like my shorts in my before/after photo:

before and after photo kayla itsines bbg 1

Note the tan in July!

One important thing to note when it comes to flat abs:

If there’s one thing you should know, it’s that abs always play hide and seek. Depending on the time of day, what you ate a few days prior, bowel movements, and a whole slew of other things like water retention. I don’t look like this everyday; my social media only shows the highlights of my fitness journey.

Keep on keeping on; that’s what important! Don’t let puffy days get you down because it’s consistency that gets you places.

 

 

Hey Linda, whatever happened to that boy?

Uhm.

Romantic Life:

Right now, we’re just hanging out on occasion. I’m talking, 2-3 times a month and we’re like casual stuff. I kind of wish we were more than that, that we have strings attached and emotional feelings towards each other, but the less I see him the less emotionally attached I get and I need that because he’s not ready for a serious relationship.

Other things:

I hit 1000 followers on instagram!

instagram 1k followers

Thought for thought:

“The time you spend contemplating whether or not to start, you could have already started.”

So feeling this right now:

funny fitness quote

 

I guess in a way that’s why there’s pushups, but they don’t make my ta-ta’s any bigger. A full size B cup would be splendid.

gratitude journal quote

Quote from my gratitude journal.

 

 

 

What’s your latest TV obsession?

What’s your latest food obsession?



  • You are so lovely Linda, inside and out! Congratulations on the progress from BBG 🙂 and I’m so happy that your relationship seems to be working out in a way where both of you are still growing and learning about yourselves. You’ll eventually find someone that is ready for a serious relationship!

  • Latest TV obsession has got to be Lucifer. I love it!

    Food… Meh. I’m a bit off most food at the moment. But I’ve been eating kiwi muffins for breakfast, and they’re pretty good!