What is “Life In Pictures”?click here.
Here we go!
A reminder of the $1 Paleo Book event going live on November 25th and you can check out all the info here; you really don’t want to miss this smash hit deal! Find your favourite paleo books for literally just 99 cents.
NEW PR ON THE TREADMILL: 2 Miles in 17:17. (Warmup included)
New leg warmers. Yes yes yes. I’m feeling like a million bucks now.
The beautiful monologue from Perfect pie that I will use for digital submission to Juilliard and Trisch NYU.
Fasted run. It was awesome! I completed 10k JUST at the 1 hour Mark, no second more or less. That’s pretty cool, huh? Also, one of my splits was something along the lines of 5:30. I haven’t had that speed in a long time. I surprised myself. I contemplated doing one sub 5 min/km pace split but I didn’t for some reason; I can save that for another day. Overall, I’m pleased with how this run went. All of my splits were better than I would’ve expected. I can’t tell if it was the beautiful weather that stimulated me or just the fact that this past week I haven’t been running at all due to rehearsals or if it was the 11 hour sleep I got last night. Oh, what a way to start the day, and it’s only 10am!
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