What is “Life In Pictures”?Take as many pictures as you want throughout the week or day to recount the things you did avoiding as much text as possible. Your job is to guess what happened! For more info, click here.
Here we go!
A reminder of the $1 Paleo Book event going live on November 25th and you can check out all the info here; you really don’t want to miss this smash hit deal! Find your favourite paleo books for literally just 99 cents.
NEW PR ON THE TREADMILL: 2 Miles in 17:17. (Warmup included)
New leg warmers. Yes yes yes. I’m feeling like a million bucks now.
The beautiful monologue from Perfect pie that I will use for digital submission to Juilliard and Trisch NYU.
Fasted run. It was awesome! I completed 10k JUST at the 1 hour Mark, no second more or less. That’s pretty cool, huh? Also, one of my splits was something along the lines of 5:30. I haven’t had that speed in a long time. I surprised myself. I contemplated doing one sub 5 min/km pace split but I didn’t for some reason; I can save that for another day. Overall, I’m pleased with how this run went. All of my splits were better than I would’ve expected. I can’t tell if it was the beautiful weather that stimulated me or just the fact that this past week I haven’t been running at all due to rehearsals or if it was the 11 hour sleep I got last night. Oh, what a way to start the day, and it’s only 10am!
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