40-Calorie Spooky Banana Ghosts! (3 INGREDIENTS)

Spooky Ghost Fingers...

Adapted from TheFitty.tumblr.com:

spooky banana ghost fingers

Paleo | Vegan | 3 Ingredients | ~40 Calories

spooky banana ghost

OoooooOOOOooooOOOOoooo….

Spooky Ghost Fingers! Just in time for Halloween, yes? You have no excuse NOT to make this, as it literally takes 5 minutes to make and you only need 3 ingredients. What? Crazy. Crazy good.

Here’s what you’ll need:

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40-Calorie Spooky Banana Ghosts! (3 INGREDIENTS)

5 minutes

Yield: 3-4 Ghost Fingers

Serving Size: 1 Chunk

Calories per serving: 35

40-Calorie Spooky Banana Ghosts! (3 INGREDIENTS)

Ingredients

Instructions

  1. Dip banana chunks in milk substitute
  2. Roll in coconut flakes
  3. Roll in Swerve sweetener, if using
  4. Use sugar free chocolate to decorate face
  5. Drizzle with chocolate syrup, if using.
  6. Freeze at least 2 hours.

Notes

8 total carbs

http://thefitty.com/2014/10/28/40-calorie-spooky-banana-ghosts-3-ingredients/

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THIS ENTIRE RECIPE IS UNDER 150 CALORIES. Can we say Hallelujah?! IT’S TIME TO STUFF YOUR FACES GUILTLESS-LY!

linkups with Jenn, Amanda, Katie, Clare, Heather, and Becky.

BOO!

So what are you plans for this Halloween? Anything special? Are you hosting a party? What’s your costume? Are you making healthified recipes?


  • Brittany Trentham

    These are too cute!!

  • These is such a great and cute idea, I love that it is so easy to make, and I will comfortable feeding this to my toddler!

  • Courtney Moore

    These are adorable!

  • Hungry_Healthy_Happy

    These are so cute. I love how low in calories they are too.

  • BAHHHH HA HA AH AH! If I walked into the kitchen at midnight and those were out on the counter, and the lights were off, they’d scare the crap outta me! Because A. They’re Ghosts & B. I don’t have bananas in my house so I would wonder how the hell they got there! 😉

  • Khushboo Thadani

    These are adorable- such a fun (and delicious) idea for Halloween :)!

  • Angela @ HonestlyAngela

    Cute! I agree with Catalina these would be great finger foods for a little one!

  • Oh my look at you so creative!!! Perhaps that way my family will eat more fruit. These little kids act as if fresh fruit is fake food. LOL. #wowlinkup

  • Heather @ Divas Run for Bling

    How adorable. These look great and so healthy..I may have to give them a try 🙂

  • [email protected]

    The ghosts are so Cute!!

  • Cuteness! I barely even remembered it was Halloween soon, so I most likely won’t end up doing anything for it this year. I kind of wish I was throwing a party so I could make adorable things like this, though…

  • Lauren @ i had a big lunch

    What a cute idea!!! I’m still looking for Halloween plans haha talk about last minute!

  • Liziheartvegetables

    Those are so cute!! And I love that it’s still healthy! 🙂

  • these are too cute!

  • These are adorable!!

  • this is a great idea! i love it, even after halloween! hehe

  • Amanda H

    Oh such a cute idea and sounds super yummy! Thanks for sharing 🙂 #wowlinkup

  • They look so cute! Even though they’re spooky 😛

  • waterloowithlove

    hahah oh my goodness! I love this!

  • OMG, frozen bananas! You just made my day!!