…and I made my first ever serious video on it!
You can find all of the following items on iHerb OR you can click on the item below to lead you to the brands themselves.
Coconut oil: Well, coconut oil! Self-explanatory. It’s a great source of MCT oil which converts to ketones for quick energy. Click on the text above to see the Tropical Traditions brand, which is the one I trust the most.
MCT oil: Hands down my favourite oil. It has virtually no taste but so versatile. I just might make pesto with it this weekend. It’s solid at room temperature and while chilled in the refrigerator too. It’s a great source for ketones!
Coconut Vinegar: You got coconut vinegar, you’re never going back to regular balsamic vinegar!
Spicy Italian Sausage: I love sausages and I love spicy food. This is approximately the closest I’ll ever get to Italy being keto-paleo.
Thick Cut Bacon: This is the juiciest bacon I’ve ever tasted! I’ve never had other kinds of thick cut before, so I don’t know what it would turn out like. My best guess is it’d be similar to what I’ve got from whole foods but I prefer not to get it from any other marinated, non-antibiotic free source.
Spices and Herbs: For added potassium!
Natural Salts: Great alternative to table salt
Proscuitto: Great alternative to regular processed sliced meats!
All natural Almond Butter: Tastes super good. Watch out or you’ll consume the whole jar!
Djion Mustard: Add it to salad dressings
Apple Cider vinegar: Also a great vinegar
Egg whites: For baking!
Iceberg Lettuce: The best tasting lettuce, in my opinion.
Eggs: Eggs are so great.
Teas: I try to find caffeine-free.
…And I think that’s it! I don’t think I missed a single item in the video, and I know the background music is much too loud–I apologize! Hope you enjoyed it nonetheless. 🙂
**This post contains affilate links which if click, you help support the blog 🙂 Many thanks! I’m also linking up with Katie!
Find any of these foods in your house? Do we have similar tastes?