Tropical Traditions Coconut Oil Review and Giveaway!

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I’m coco for coconuts!

I mean, if people can say they are bananas for bananas…

20% OFF MY FAVOURITE KETO&PALEO TREAT:

…then that basic logic applies for all fruits, right?

I partnered with Tropical Traditions for a chance to win coconut oil who offers a large range of Coconut Oil products.

Wait…you don’t know what coconut oil is?

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Keto friendly bars. In CANADA? Enter coupon free220 here at checkout to receive a free ADAPT sample with your order!

Here’s what Tropical Tradition says on their What is Coconut Oil? page. It’s pretty self-explanatory: coconut oil is…well..coconut…oil. Oil from coconut.

I don’t know how to simplify that more. It’s just like how olive oil comes from olives and avocado oil is made from Jesus himself avocados.

Coconut oil is one of, if not, my favourite fat source. It’s high in medium-chain triglyceride which helps induce ketosis. It’s solid at room temperature but heat it up and it will liquefy. It’s not as delicate as other polyunsaturated oils such as you olive oil, which requires storage away from light(ever notice those bottles are dark and not transparent?). Saturated fatty acids have a high smoke point and doesn’t go rancid when exposed to air, making them versatile fats for any type of food preparation and storage. Coconut oil can be used in anything. I take mine and mix it with all my nut butters, (try my Homemade Cookie Butter!) to add in extra fats and reduce the carbs even further. When it comes to coconut oil, the only question you should be asking is, what can’t I put it in? I used to wait until my almond butter separated from the oil and pour all the grease out. Now here for am thinking there isn’t enough! Yup, I used to be a huge low-fat dieter. Looking at coconut oil’s fat content would have made me cringe back then.

How do you use Coconut oil?

Don’t worry! Tropical Traditions has got you all covered with their page:

Here are some others things you can do:

  • Saute vegetables
  • Replace butter in baking
  • Replace olive oil in salad dressings
  • Make spreads

Are you ready to win your own jar? Enter through the Rafflecopter giveaway below for a chance to win!

a Rafflecopter giveaway

Or, in case you don’t win, you can buy your own jar click here or click on the Virgin Coconut Oil picture above or on my sidebar to buy a jar and receive a free book with your purchase.

 (If you order by clicking on that link and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon referring you)

Stay tuned, I have many recipes using Tropical Traditions Coconut Oil coming up soon! Until then, feel free to increase chances through:

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~Pinterest: bit.ly/1qz6A0h

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~Twitter: bit.ly/1mRwQkJ

What do you use coconut oil in? How often do you eat it, and do you use it in your skin care products?


Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product. This giveaway is open to US and Canadian residents.


  • Agnetha Foong

    I use coconut oil in no bake raw cakes! And I also use coconut oil in my bleached hair. It is UH-MAY-ZING for getting it silky soft!

  • Denise L

    I use it every morning in my coffee. It’s helped me cut back on my sugar intake 🙂

  • Dandi D

    I have used coconut oil on my son’s skin for his eczema.

  • Ashlyn N

    I make Whipped Body butters from mine and also use it for baking and greasing cooking pans 🙂 Don’t know what I would do without it! I use it everyday!

  • Lyndee Dees

    I use coconut oil a lot! I mix it with peanut butter and a sweetener as a snack, use it with a little salt as a substitute for butter on toast, as a cooking oil, as moisturizer, etc. I really like it!!

  • Abigail

    I use coconut oil for oil pulling.

  • I eat coconut oil every day! I bake with it, I put it in smoothies and my tea, I sautee with it….It’s great stuff! It’s awesome for the skin, too! Great for healing boo-boos!

  • loriag

    I use coconut oil in baking and in frying foods. I love it.

  • AlexisB

    I use coconut oil as a carrier for essential oils and in my cooking.

  • Pingback: Organic Gold Label Virgin Coconut Oil | Tropical Traditions Special Deals()

  • Kristen

    I use coconut oil a few times a week for cooking and baking. I have never used it for skin care.

  • Debby

    I use coconut oil everyday! I use it as a skin moisturizer. I make yummy treats with it (most involve cocoa and coconut milk/shreds, etc). I use coconut oil to saute foods. I use coconut oil instead of vegetable oil.

  • Sue D

    I use coconut in my cooking and baking, in granola and in my bowl of oatmeal. I have made a few skin care products with it too.

  • barnertrish

    I use coconut oil for sauteing, baking, stir-fry, instead of cooking oil, my kitty cat, and experimenting for more options such as lip balm and other beauty/skin care products. 🙂

  • Liz Lamontagne

    I use coconut oil as my main cooking/baking oil. I oil pull with it every morning and make quick “frosting” with it to dip fruit/veggies in (oil in its solid state mixed with vanilla, nut butter, cinnamon, honey, maple syrup, etc depending on mood). I use it is a moisturizer/primer before applying my makeup and as a quick serum to tame frizzy hair.

  • Beth

    I use it in baking, cooking, in skin care, and hair care.

  • Karen Whittington

    I use it in cooking, smoothies (yum!), and give it to my dogs

  • Mary Beth Elderton

    I use coconut oil in our breakfast smoothies daily.

  • Clevrblond

    I put coconut oil in my coffee every morning!

  • Kathleen M Smith

    I use coconut oil in cooking and baking, for oil pulling, beauty and I use it almost every day. My cat also enjoys a small amount once in awhile.

  • Jill Schlegel Snethen

    I use coconut oil when roasting vegetables

  • Elizabeth G.

    I use coconut oil every day! I use it in most of my cooking and baking. I also use it on my hair and skin.

  • Blessed Assurance

    I use coconut oil in my smoothies my hot chocolate, I cook eggs with it I also use it for oil pulling, and as a moisturizer for my hair and face.

  • Tanya

    I use coconut oil in my homemade beauty products, and I cook with it almost daily.

  • Tracy Spangler

    My family and I eat coconut oil almost every day. We love eating it on top of fresh baked bread, instead of butter. I cook stir-fry and I use it in place of any recipes which call for vegetable oil or margarine. I love making my own products with coconut oil, including toothpaste ( along with Bentonite Clay, so I tell my young daughters I brush my teeth with mud!), deodorant, lotion, lip balm, diaper cream and numerous salves. I haven’t tried coconut oil in my coffee or oil pulling yet, but I plan on doing this soon!

  • Emily I.

    I’ve just started using coconut oil for my skin and it’s working wonders!

  • Bonny Sommert Rambarran

    I use it every day . . . .several times a day. make chocolate with it. make body butter with it. cook with it all the time – curry, fry fish . . . . etc. etc. etc.

  • megan seabrook

    I would love to try coconut oil but I never know what to look for when buying it. I suppose if you trust this brand, I would love to try it!

    • I look for extra virgin coconut oil because it is not refined and processed! Check out the links I provided above for the best, top quality coconut oils to buy 🙂